Meditation Class--# 3

Here is a quote from Eckert Tolle for your enjoyment in contemplation:

Awareness implies that we are not only conscious of things, such as the objects and the people around us, but we are also conscious at the same time of being conscious. Conscious of the timeless I AM without which there would be no world. We can sense an inner alert stillness in the background while things happen in the foreground. That is the unconditioned. That is true intelligence. If there is only object consciousness in our lives, we remain trapped in the conditioned, trapped in form, which creates an appearance of separation. We are always trying to change the form or are resisting it in some way. We are looking to the world of form for salvation. But when we are aware of space consciousness, aware of being aware, we are freed from identification with form, which is ego, and there arises within us a sense of oneness with the whole and with our Source.

#meditation #qigong

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