A Journey Begins
This week re-started my journey of meditation and qi gong. One of the amazing things about teaching is that every time a new group of...
What is Sheng Zhen Qi Gong? by Master Li JunFeng
I was unable to find a video of the remaining movements of the Awakening the Soul form, as promised. However, here is a beautiful video...
Qi Gong and Meditation--Following the Master (Class #5)
The practice of Sheng Zhen Wu Ji Yuan Gong was developed through deep meditation and a long life of practice by my master: Master Li...
Meditation Class--# 3
Here is a quote from Eckert Tolle for your enjoyment in contemplation: Awareness implies that we are not only conscious of things, such...
Meditation--Class Two
Tonight in meditation, we practiced again Zhong Tian Yi Qi meditation. This meditation helps to connect Heaven and Earth through the...
Meditation and Qi Gong--First Class
Tonight, I taught the first meditation and qi gong class that I've hosted in a long time. In visiting with patients and friends, it...
