An introductory class for those who are new to the meditative arts, wish to try a new form or style, or just wish to experience an afternoon of peace and mindfulness.

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Dr. Michelle Bilodeau, DAOM, LAc. leads us through an easy, seated moving meditation (qi gong) as well as a more traditional, stationary form. Both forms are designed to clear the mind, open the heart, and connect us with our higher selves: a true antidote for these modern times.

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When?

TBA

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Where?

The Olympia Center

222 Columbia St. NW, Olympia, WA   98501

Private Qi Gong Instruction

One-on-one qi gong and meditation instruction, for those seeking more tailored lessons than the beginning class.

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By appointment, only.

50 minute sessions.

(Classes and cost may be shared by up to three total students.)